All posts tagged: health

Facial Rejuvenation Acupuncture Treatment

Watch my video on my recent facial rejuvenation acupuncture treatment!

Only rugby players really like rugby

This is what my friend says to me as we begin our hour drive to Buffalo to play in a Rugby Seven’s tournament. She participated in it last year and really liked it and managed to convince me to play this year with her. In preparation for the upcoming rugby season, I have been on a diet that eliminates alcohol and most processed sugar and have been on custom off-season program to specifically work on endurance and speed. Leading up to this tournament I tried to run for 7 minutes (each half is seven minutes) and nearly died on the treadmill. Let’s just say, my approach to the tournament was more social than athletic. When we got to the border, the security control officer asked us what we were doing. We told them we were going to a rugby tournament. It was minus 11 at the moment. He responded…”outside?”, we said yes and he let us through. The night before I was asking my friend what should I pack, and she went down the list …